The only constant aspect of life is change!
My approach centers around amplifying the voices and lives of those marginalized. I assist with helping you to discover parts of your life that no longer serve you, develop coping strategies to face life's complexities and help you to devise a plan for elevation.
I have supported individuals struggling with Anxiety, Depression, mood diagnoses, impaired self-esteem, trauma, communication and interpersonal struggles.
My therapeutic approaches are Strength-Based, Cognitive Behavioral Therapy, Solutions-Focused, Acceptance and Commitment, Person-Centered and Trauma Informed Cognitive Behavioral Therapy.
My approaches also extend to spiritual exploration, ecotherapy, mindfulness, somatic work and dimensions of wellness practices.
I empower Black individuals & POC to show up as their most authentic and uncensored self while learning self-compassion. I provide a safe, non-judgmental, honest, culturally sensitive and respectful space.
Lastly, my goal is to help you walk in the love and abundance you were born with. Taking this step is both commendable and transformative!
I am a licensed professional counselor (LPC) in the State of Georgia. I have been in the field of mental health for over 10 years. I received my bachelor’s degree in criminal justice from Ferris State University in 2008. A master’s degree in psychology from the University of Phoenix in 2011 and a secondary master’s degree in Clinical Mental Health Counseling in 2015 from Argosy University in Atlanta, GA.