Break through barriers and redefine your mental well-being with services that prioritize your strength and resilience. I am here to empower every step of your journey, assisting you with conquering life's challenges, developing strategies and reclaiming autonomy and authenticity.

Services Offered

Individual Psychotherapy (virtual sessions)

Initial Consultation

Congratulations on taking your first step to place your mental health as a priority! We will conduct a 5-10 minute free, initial consultation via telephone or virtual to discuss mental health concerns and goals. If we decide to move forward, this is where background information will be discussed and counseling forms will be emailed to prepare for your first session.

45 minute session

$95

We will spend 45 minutes discussing therapeutic goals, processing concerns, reflecting on direction of needs, reviewing and developing coping strategies and ending on responsibilities to be performed outside of therapy sessions. Above fees are for self paying individuals, those utilizing insurance will have copayments, co-insurance or deductibles.

55 minute session

$120

We will spend 55 minutes discussing therapeutic goals, processing concerns, reflecting on direction of needs, reviewing and developing coping strategies and ending on responsibilities to be performed outside of therapy sessions. Above fees are for self paying individuals, those utilizing insurance will have copayments, co-insurance or deductibles.

Accepted Insurances

  • Aetna

  • Anthem Blue Cross Blue Shield

  • Cigna/Evernorth

  • Oxford

  • United Healthcare

  • Oscar

  • Carelon Behavioral Health

  • Quest Behavioral Health

  • Self-pay (see fees above)

**Reduced Rates Available